As much as we'd all love limitless training time, the reality is that you might just need to squeeze in a quick swim as and when you can around your busy life.
Covid has made that even more the case as many pools now strictly limit your allocated time slot in the water and that could be as short as 30 minutes.
With that in mind Swim Smooth have created 6 super-simple sessions in the Swim Smooth Guru designed to give maximum results in the shortest time possible. Each is around 2000m in length and cuts straight to the action with minimum drills and equipment.
Check them out in the Guru here (subscription required):
www.swimsmooth.guru/sequence/cOP/quick-n-easy-lunchtime-swims/
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| Let's get in and going - no messing |
Sure a quick swim is not going to transform your fitness quite like a ripping Red Mist set but if it's the choice between a quick session and sitting at your computer over your lunch break, this is certainly going to be the better option!
And we've got a feeling you'll enjoy the simplicity of these sets in contrast with some of the more detailed fitness and technique sessions you might have been swimming.
Enjoy!
Swim Smooth
Via Sports http://www.rssmix.com/
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