In this episode of TriSwimCoach, Kevin covers the top 5 essentials for swim success.
Topics discussed in this episode:
- The top 5 essentials for swim success
- Rotate hips
- Self Acceptance
- Breath control
- Consistency
- Positive self-concept
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The post The Top 5 Essentials for Swim Success – TSC Podcast #138 appeared first on Triathlon Swim Training.
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