In this episode of the TriSwimCoach Podcast, Coach Dominic Latella returns to the show once again. The two coaches discuss an upcoming clinic that Dominic is going to be running and also some really cutting edge information that you cannot miss. Enjoy today’s episode!
Topics discussed in this episode:
- Announcement on co-hosting tri swim clinics in Boston, Chicago, and SoCal
- What the clinics will consist of
- Propulsive phase of freestyle
- Kayaking drill
- On being obsessed about the finish of the stroke versus obsessing about the catch of the stroke
- The most important thing when it comes to swimming: The core
- Flow state
- Straight arm freestyle
- Nomad Health Coach
Links & Resources:
- Nomad Health Coach
- Boston Clinic
- Chicago Clinic
- In Water Eggbeater Drill
- Kayak Drill for Sprint Freestyle Swimming (by SwimBox on YouTube)
- Solid State Paddle Drill for Freestyle Propulsive Phase (by SwimBox on YouTube)
- Email Address: dominic@theswimbox.com
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The post Rethinking the Propulsive Phase In Freestyle With Dominic Latella (Also: Tri Swim Clinic in Boston June 22-23!) – TSC Podcast #134 appeared first on Triathlon Swim Training.
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