In this episode of TriSwimCoach, Kevin interviews Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the biggest news stories of our time. Recently, he founded Team Kick Obesity, a project that aims to help people participate in and enjoy endurance events.
Topics discussed in this episode:
- What prompted him to take up Journalism
- His wake up call with his weight
- Psychological considerations
- What he did after his surgery
- What Team Kick Obesity is about and how he started the group
- His advice to people who are just starting out on their weight loss journey
- Improvement in his training
- Swimming challenges
Links & Resources:
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The post Defeating Obesity and Getting Fit with Brian Bielanski of Team Kick Obesity – TSC Podcast #126 appeared first on Triathlon Swim Training.
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